Resolution: Get Healthier!

As the new year rings in, it is all about a new you! Whether your resolution is to drop 5 lbs, eat clean, or simply just be a healthier you, you're on a great path. Here are some yummy recipes and easy exercises to help get you started.

1. Make These Healthy Smoothies for Every Day of the Week

Pineapple

Beet

Carrots

Aloe Vera

Foodie

2. Get into Superfoods

Coconut Oil

Healthy Eating

Smoothie

Chocolate

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3. Make Overnight Oats for Healthy Mornings

Foodie

Oats

Pumpkin

Pumpkin Spice

Orange

4. Give Your Arms A Workout From Anywhere

Workout

Beauty

Training

Routine

Arm

5. Workout At Your Desk With This Little Trick

Exercise

Chair

Training

Home Garden

6. Pair The Right Outfit With Your Exercise

Style

Workout

Fashion

Beauty

Clothes

7. Try This New Take On Yoga and Hydration

Exercise

Home Garden

Workout

8. Try These 7 Ways To De-Stress After Work

Foot Soak

Home Garden

Relaxation

Chamomile

Yoga

9. Make These Easy Energy Bites For Yourself Or The Kiddos

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Healthy Snack

Nut Butter Snack

Oats

Healthy Eating