Resolution: Get Healthier!

As the new year rings in, it is all about a new you! Whether your resolution is to drop 5 lbs, eat clean, or simply just be a healthier you, you're on a great path. Here are some yummy recipes and easy exercises to help get you started.

1. Make These Healthy Smoothies for Every Day of the Week

Foodie

Spinach

Blueberry

Beet

Carrots

2. Get into Superfoods

Chia

Foodie

Health

Aloe Vera

Coconut Oil

3. Make Overnight Oats for Healthy Mornings

Orange

Chia

Almond Milk

Oats

Cooking

4. Give Your Arms A Workout From Anywhere

Arm

Beauty

Workout

Training

Exercise

5. Workout At Your Desk With This Little Trick

Home Garden

Chair

Exercise

Training

Ball

6. Pair The Right Outfit With Your Exercise

Style

Workout

Fashion

Beauty

Clothes

7. Try This New Take On Yoga and Hydration

Home Garden

Workout

Exercise

8. Try These 7 Ways To De-Stress After Work

Tea

Home Garden

Epsom Salt

Plant

Relaxation

9. Make These Easy Energy Bites For Yourself Or The Kiddos

Foodie

Recipe

Snack Time

Snack

Honey